How to improve your handstand without the frustration using The Lighthouse Framework
I've put together a 14 day challenge that shows you behind the scenes of The Lighthouse Framework and how you can use it to improve your handstand without the confusion
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Why listen to me on this?
Hi, I'm Alex
When I first started training, I had a dream of having mastery over my bodyweight, but unfortunately, had no idea where to start. After attempting to do it on my own unsuccessfully, I wanted some answers. Now after years of working with tons of coaches, I have now created the Lighthouse Framework to help people wanting bodyweight mastery to have the exact roadmap they need to get there without second guessing themselves.
Learn your unique limitations
Everyone has different challenges. Find your UNIQUE solution
"Find a new roommate"
How my clients and I have learned to build consistency in our training.
Power of playback
Learn the essentials in recording your progress that will pay dividends long term
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